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  • The Ultimate December Bucket List
    November 27, 2018 BNM Team

    The Ultimate December Bucket List

    It’s so easy to get caught up in the stressful hustle and bustle of the season, which is why we created this December Bucket List filled with memorable holiday traditions to keep you in the true spirit of Christmas.
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  • Last-Minute Printable Thanksgiving Checklist
    November 20, 2018 BNM Team

    Last-Minute Printable Thanksgiving Checklist

    If you’re hosting Thanksgiving, it’s easy to find yourself feeling stressed and overwhelmed. Save yourself some of that headache and follow our simple Last-Minute Thanksgiving Printable Checklist for a smooth Turkey Day.
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  • Why Sleeping In Will Boost your Productivity
    May 21, 2018 Vanessa Coppes

    Why Sleeping In Will Boost your Productivity

    There is a false belief in our society that sleeping in is lazy. It's not. Actually, many people would be more productive if they slept in vs. waking up early. If you're on the sleeping in band-wagon, there is no need to feel...

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  • One of Our Favorite Area Rugs: The Modern Brickyard
    April 30, 2018 Vanessa Coppes

    One of Our Favorite Area Rugs: The Modern Brickyard

    Colorful area rugs can really help bring a room decor together. This Modern Brickyard area rug is rich in color and pattern. It makes an eye-catching addition to your home. The geometric brick pattern and vivid red and orange hues...

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  • Introducing the Jacobean Area Rug
    April 19, 2018 Vanessa Coppes

    Introducing the Jacobean Area Rug

    Add a sophisticated nature look to your home's decor with this beautiful area rug adorned in neutral ivory, brown and grey colors in a European designed floral pattern. Enjoy this inviting rug and impress your guests with its floral nature...

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  • Why Does Rain Make You Sleepy?
    April 16, 2018 Vanessa Coppes

    Why Does Rain Make You Sleepy?

    While there’s no definitive scientific research which tells us that rain and feeling tired are related, there’s some evidence that rainy weather can hit almost all of our senses in a way that tells us it’s time for some shuteye. 1. Sunlight triggers our bodies...

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  • 7 Unexpected Health Benefits of Spring Cleaning
    April 10, 2018 Vanessa Coppes

    7 Unexpected Health Benefits of Spring Cleaning

    Although in the East Coast it seems like Spring is taking its sweet time to arrive, many of us have caught the Spring Cleaning bug. The truth is that more clutter means more stress. So, believe it or not, housework can...

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  • Insomnia: A Plan for Restoring Your Sleep
    March 26, 2018 Vanessa Coppes

    Insomnia: A Plan for Restoring Your Sleep

     By Dr. Julie Davelman The word insomnia has been used to describe any problem with sleep. Different sleep problems however, have different solutions, and this week’s discussion will focus only on true insomnia.  Insomnia is clinically defined as difficulty in falling or...

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