Blue Nile Lifestyle

Dreams, Can You Control Them? - Blue Nile Mills

Dreams, Can You Control Them?

By Dr. Julie Davelman Have you ever dreamed the same thing over and over again? Has the dream been so bad, it's kept you from going to sleep? Has dreaming caused sleep disruption? Can anything be done about any of this? Before we get...

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We Are Wired For Kindness - Blue Nile Mills

We Are Wired For Kindness

  There's a lot going on in our world today. Despite what we may see in the news, it is scientifically proven that people are innately good. University of California psychologist Dacher Keltner explains that we were essentially built to be kind, compassionate, empathetic....

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Delicious + Healthy Turkey Chili Recipe - Blue Nile Mills

Delicious + Healthy Turkey Chili Recipe

During the cold winter months, our blankets and sheets are meant to keep you comfy and warm. We understand however, that a warm meal also helps us ease into better sleep. We wanted to share with you one of our...

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Living In the Past or Future Drains You from Living Today - Blue Nile Mills

Living In the Past or Future Drains You from Living Today

Being aware, conscious, present…is something that you cannot delegate or outsource. Sometimes it’s not you, it’s them. You’ve surrounded yourself or placed yourself in situations that quite frankly are just toxic.   There are situations, even people in your life that...

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3 Reasons Why Self-Care Makes You Better - Blue Nile Mills

3 Reasons Why Self-Care Makes You Better

Self-care is an act of self-love and self-preservation. When did working become synonymous of being unworthy of self-care? Woman or man, at the end of the day, it's not ok to forget about you, your needs, and your wellbeing.  Here...

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Understanding How Sleep Works - Blue Nile Mills

Understanding How Sleep Works

By Dr. Julie Davelman Sleep problems for some people are sporadic. For many others, it is a nightly struggle. Believe it or not, developing poor sleep habits doesn't take much effort. It does however, take work to unlearn these habits and...

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What To Wear, Robes or Housecoats? - Blue Nile Mills

What To Wear, Robes or Housecoats?

The word “robe” comes from the French term meaning “a woman's dress.” Due to its attached sleeves it was set apart from cloaks and capes. 

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Easy Lentil Soup For the Soul - Blue Nile Mills

Easy Lentil Soup For the Soul

Chilly nights call for foods that warm the soul. Lentils are protein-rich and make great soups and delicious stews. Here is a fabulous recipe to add to your soup lineup. Ingredients you'll need: 1 onion, chopped 1/4 cup olive oil 2 carrots, diced 2...

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Our History, Our Mission - Blue Nile Mills

Our History, Our Mission

Family effort, quality, passion, dedication… just a few of the values that have gone into our company since 1940.  My mother, Ferial, discovered the beauty she could bring out of a fine fabric. She worked hard and taught herself how...

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